Sadie Loves Yoga – A Book Review
The one prerequisite for a child to practice Yoga is a desire to do it. “Sadie Loves Yoga” by Molly Schreiber, can inspire a child to practice. The reader learns how Sadie felt before she practiced Yoga and how she feels now that she practices Y...
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Share Circles in Kids Yoga Classes
A simple question I like to ask kids at the end of class is, “What did you like about your yoga class today?” I ask for several reasons. One is knowing what they like allows me to better plan a practice they will enjoy. Another is that it helps...
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Backbends for Kids
Sturdy Roots are Needed for a Flower to Blossom As flowers begin to burst out after a long, cold winter we start to feel that same blossoming energy in the heart. Â This vibrant, blossoming feeling can be cultivated by practicing the back bending ...
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The Power of Yoga and Love For Children in The 'Hood
Atman Smith, co-founder of Holistic Life Foundation, says that where he lives is called "The 'Hood" because all the neighbors have left. This is where he and the other two Holistic Life Foundation co-founders, Ali Smith and Andres Gonzalez, teach...
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