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Learning Opportunities

Join us in person or study from home. We offer a wide variety of learning opportunities from introductory workshops to a complete 200-hour program and lots of options in between.

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Why Yoga for Children?

Children love Yoga! They love the movement and creative expression associated with the poses (called asanas). They appreciate the benefits and they cherish the opportunity to "rest" at the end of each class. Their enjoyment of the classes would be reason enough to teach Yoga to children - but the benefits go far beyond.

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What's Next

Become a part of the revolution in children's wellness by learning the specialized techniques that make Yoga safe, effective and engaging for children of all ages.

Visit our calendar page to see a complete schedule of upcoming events, dates and locations.

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What's New

Mira's blog has tons of real life stories of Yoga with children and other related topics.

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Our links page will connect you to other websites related to wellness for children.

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A list of the resources and recommended readings from our training program.

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Creative, cleverly sequenced lesson plans.

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Fun suggestions for books and music you can use in your Yoga classes - or at home.

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Welcome

We’re glad you stopped by. If you share our passion for helping children and families develop wellness through awareness, we are here to support you. We have lots of different ways we can provide you with Yoga tools and resources. The ancient practice of Yoga is an effective solution for the challenges our children are facing today. Empower yourself with what you need to know to help the children in your life.

We offer a wonderful array of effective techniques, based in the science and art of Yoga, for nurturing the development of children into the happiest, healthiest and most well balanced individuals they can be. It's more than barking in Down Dog and playing games (though we Do do that!). We are teaching children to develop self-regulation skills along with self-awareness and self-mastery. Parents, teachers, health care workers and other professionals who work with young people can benefit by augmenting their expertise with these techniques.

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Recent Comments

I will be delighted to work with any of your graduates. It is so important the instructor enjoys and is enthusiastic about working with children and I'm quite sure having trained at Global Family Yoga your instructors will be the best fit. - Pavithra P., Pipal Tree Yoga

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“…read(ing) through your articles and links... reminded me how much I was impacted by your wisdom in the workshop. You are a great teacher and you have so much to share. Thanks for being an inspiration!” - Margaret S., Invisible Bee Yoga

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I feel like a sponge soaking up ideas and really expanding what I thought I was going to be doing with children. The best part is that the children lessons are trickling over into the adult classes - Irene P.

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Your home training has been invaluable to me. I am now teaching 3 kids/family classes and would not have been able to without your guidance through both Ohana and the book. - Jessica M.

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The certification process has been a wonderful journey for me. I have learned so much--not just about Yoga but about myself as well. Every one of you has touched my life in a very special way. – Laura A.

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Mira is a superstar in the world of Yoga for Kids. I'm impressed with her ability to present the complex tradition of yoga with depth and clarity to students of all ages. She has a gift and a passion for her work, and it shows in everything she does. - Kerry M., Bloom Yoga


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