Introduction to Teaching Yoga to Children

Join us for a fun and informational workshop February 1 in Lisle, IL.

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Themed Lesson Plans

Chinese New Year is February 19 and we have a super fun lesson plan based on the Chinese zodiac.

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Workshops in the Bahamas

Two different three-day workshops starting April 26.

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NEW Online Workshop

This pirate themed course will give you techniques and strategies you need to help kids find their own hidden treasure - stability and calm from within.

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Yoga Games for Children

Yoga games are an excellent way to help children develop self-awareness, self-regulation and self-mastery.

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From Our Blog

Wednesday, January 7, 2015

The Power of Yoga and Love For Children in The 'Hood

Three young men show the power of being fully present with children and the amazing benefits it has.

Monday, November 17, 2014

Visiting Feelings - A Book Review

This book gives children and adults the incredible gift of showing them how they can welcome and explore feelings without judging or analyzing.

Monday, November 3, 2014

Mindful Eating for Children

How we do anything is how we do everything. Giving our kind attention to our food, those who brought it to us and those with whom we are sharing it is a powerful mindfulness practice for children.


We’re glad you stopped by. If you share our passion for helping children and families develop wellness through awareness, we are here to support you. We have lots of different ways we can provide you with Yoga tools and resources. The ancient practice of Yoga is an effective solution for the challenges our children are facing today. Empower yourself with what you need to know to help the children in your life.

We offer a wonderful array of effective techniques, based in the science and art of Yoga, for nurturing the development of children into the happiest, healthiest and most well balanced individuals they can be. It's more than barking in Down Dog and playing games (though we Do do that!). We are teaching children to develop self-regulation skills along with self-awareness and self-mastery. Parents, teachers, health care workers and other professionals who work with young people can benefit by augmenting their expertise with these techniques.

Are you looking for ways to positively impact children and families in your community? Let us know how we can help. We want to provide you with whatever you need - training, guidance, information and resources - to accomplish your goals towards children's wellness.

Recent Comments

I will be delighted to work with any of your graduates. It is so important the instructor enjoys and is enthusiastic about working with children and I'm quite sure having trained at Global Family Yoga your instructors will be the best fit. - Pavithra P., Pipal Tree Yoga

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“…read(ing) through your articles and links... reminded me how much I was impacted by your wisdom in the workshop. You are a great teacher and you have so much to share. Thanks for being an inspiration!” - Margaret S., Invisible Bee Yoga

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I feel like a sponge soaking up ideas and really expanding what I thought I was going to be doing with children. The best part is that the children lessons are trickling over into the adult classes - Irene P.

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Your home training has been invaluable to me. I am now teaching 3 kids/family classes and would not have been able to without your guidance through both Ohana and the book. - Jessica M.

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The certification process has been a wonderful journey for me. I have learned so much--not just about Yoga but about myself as well. Every one of you has touched my life in a very special way. – Laura A.

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Mira is a superstar in the world of Yoga for Kids. I'm impressed with her ability to present the complex tradition of yoga with depth and clarity to students of all ages. She has a gift and a passion for her work, and it shows in everything she does. - Kerry M., Bloom Yoga