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Magic Carpet Ride Guided Relaxation

      Guided Relaxation

      Are you looking for a way to help a child find calm and peace in today's busy world? This carefully crafted meditation will take then on an inspiring journey to a place where they feel peaceful, relaxed, safe and protected. 

      About the Magic Carpet Ride

      This guided 12-minute journey takes the listener to a place of deep peace and ease. It helps develop an inner resource of wellbeing to access at any time. It’s based on the practice of yoga nidra and is ideal for children of all ages. Adults will enjoy it as well. Play it for your child, the whole family, your classroom or yourself.

      You or your child may wish to draw or write after this Magic Carpet Ride to further integrate the experience. Listen as often as you like.

      The Magic Carpet Ride is narrated by Mira Binzen. She’s been teaching yoga to children and families since 2002. Mira has a degree in child psychology from the University of Minnesota and decades of working as a developmental therapist in clinics and family homes. She’s been a certified yoga teacher since 1999, a certified yoga therapist since 2012, and a certified iRest Yoga Nidra teacher since 2013.

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