Tele-Learning
Every month our Director of Training, Mira Binzen E-RYT, RCYT, facilitates a teleconference on topics related to Yoga for children. These learning opportunities are only available to members of our Ohana program. As a member of our Ohana you are invited to participate. If you are unable to attend, you will have access to a recording of the call.
This is one of the most valuable benefits of Ohana membership. We would charge a minimum of $25 for each of these sessions and you'll get 12 each year. A $300 value. For more information on our Ohana program click here.
Upcoming Topics/Discussions
Lesson Plan Structure
Wednesday, May 9, 2012 07:00 PM
Distance Learning | Adult
Having a standard sequence for your classes has many benefits. The familiar routine is soothing for the children, and easier for you to prepare and facilitate. Learn the key components of any yoga class and how to order them into an effective sequence.
Therapeutic Yoga for Children
Wednesday, June 13, 2012 12:00 PM
Distance Learning | Adult
All yoga is therapeutic. Learn the general concepts behind “hot” or “cold” conditions and how to balance for them. Also, the role that the 5 koshas and ayruveda play in understanding health at all levels. As with all our conference calls, there will be time for you to ask questions about specific conditions or situations the children in your life face.
Yoga for Teens
Tuesday, July 10, 2012 12:00 PM
Distance Learning | Adult
The exploration of social consciousness, meaningful living and new ideas that begin during this stage continue throughout life. The practice and philosophy of Yoga can be a very valuable tool for students this age. Learn ways to reach out to the teens in your community and special considerations for teaching a teen yoga class.
Back to School
Monday, August 13, 2012 02:00 PM
Distance Learning | Adult
Along with school supplies and new clothes, children need tools to self-regulate and release stress for the new school year. There are so many ways to sprinkle in simple practices through out the school day and at home too. Tune in to learn several and ask specific questions to get the kids in your life ready to thrive this school year.
Cultivating Peace In Our World
Wednesday, September 12, 2012 12:00 PM
Distance Learning | Adult
Peace is possible now. It starts with this breath….and now this one. Each one of us has unlimited capacity for change and growth. The more we feel peace in our own life, the more able we are to facilitate it for others. Every breath, every thought, and every choice is a step toward peace or away from it. What does peace mean to you?
PreviousTopics/Descriptions
Yoga for Small Spaces. The benefits of Yoga are vast. The space in which we have to practice often is not. Learn specific practices you can teach while children are seated at desks, or standing next to them or in any space where you are not able to lay down a yoga mat - even in a car.
Sankalpa - setting an intention. Much more than a resolution, this is an intention that guides our life. We can use a well thought out intention to guide our classes, our personal practice and our life.
Yoga poses for heathy digestion - Agni. Poor digestion is the root of many health problems. Learn about the digestive process and which practices support optimal digestion and overall health.
Helping children develop attention and focus. Attention is intimately connected to our level of arousal and rest. Yoga expertly addresses self-regulation and can be a highly effective strategy for helping children develop attention and focus.
Connected to earth. Help children develop stability and a sense of groundedness to celebrate Earth Day.
Indian Mythology. Learn the mythology of Yoga poses and delight children with these fascinating stories.
Family Yoga. Supporting positive connection among families is one of the best ways we can support health and wellness in our communities.
Teaching teens. Specific ways to engage teens in the practices.
Teaching through experience - developing a personal practice. Our personal practice is ever evolving. We'll fine tune our practice for the coming cooler months based on Ayurveda while considering time and space in our weekly routine.
Om and Siva. Yoga's relation to Indian spirituality. This is a big, fascinating and evolving topic. We'll discuss how it fits with Yoga for children and families.
Teaching tots - Music, singing and movement is at the heart of teaching these little ones.
Music for yoga classes. Mira's favorites, what to use and when to use it.
Silence. Cultivating the power of silence amidst the exuberance of a childrens' Yoga class.
