Games are an essential part of any children’s Yoga program. They reinforce the concepts of Yoga in a fun and engaging way. Dogs, snakes and warriors become obstacles, pieces in a kaleidoscope and elements in tag. In this workshop you will learn quiet games, high-energy games, fast games, slow games, games for younger kids and games for older kids. You will learn how to incorporate games into Yoga classes or any environment you share with kids.

All games become Yoga games when cooperative instead of competitive - and facilitate expanding awareness of self and others while improving coordination, flexibility and strength of both body and mind. Children quickly respond to this cooperative orientation and thrive. Learn how to turn traditional games into cooperative Yoga games and give the children in your life the gift of always being “in”!

This workshop is also fantastic fun for any yogi who is interested in "playing" Yoga.