FREE Children's Yoga Sampler
11:00am - 1:30pm Saturday, May 10 at Yoga One Studio in Cedarburg, WI
The practice of Yoga for children is unsurpassed as a form of preventative health – health on all levels – mental, emotional, physical and spiritual. Through stories and games children develop lifelong healthy habits and are supported in blossoming into their highest potential. Learn more about sharing the benefits of Yoga with kids. We'll also include some special partner poses for moms and kids to celebrate Mother's Day.
This free, informative session is intended for educators, health care professionals, yoga instructors, coaches, parents and anyone who is passionate about this revolution in children's wellness. It is a great opportunity to get information about our certification program in Milwaukee and meet Mira Binzen, E-RYT, RCYT.
In this workshop you will:
- Play Games! Learn fun Yoga games to play with kids in Yoga classes, at home or in the school classroom.
- Discover! The "3 levels of teaching" you will want to know to facilitate an effective, engaging and safe Yoga practice for children.
- Learn! Ask any question you like about Yoga for children in a welcoming, playful and interactive environment. Discover more opportunities to expand your knowledge of this revolutionary practice.
Both practice and discussion are included so dress comfortably and arrive ready to play! Children are welcome.